Exercise

Getting active and staying active

Diabetes and Exercise

Type 2 Diabetes and Exercise

11 Exercise Tips for Type 2 Diabetes

6 Great Exercises for People With Diabetes

Exercise For Diabetes Control

VISION
To support those people in Thanet with Diabetes by contributing to raising their awareness of how making changes to their lifestyle can improve their health and quality of life.

MISSION

We provide free group support and advice to people diagnosed as both type 1 and 2 diabetes and those diagnosed pre-diabetic The aim is to gather and disseminate relevant information to assist them to reach the non-diabetic stage and sustain this significant health improvement through self-management and self-care.